9 Secrets to a Strong Immune System
Discover the science that disproves the most common health myths.
Get immediate access to this FREE 1-hour master class with Dr. Roger Seheult.
There are a lot of voices out there telling you what you should and shouldn’t do to optimize your health and robustly resist disease.
Unfortunately, many of those immunity memes are myths.
Over the course of 1 hour, Dr. Roger Seheult takes on 9 major misconceptions, shares what the scientific research really shows, and then reveals how behind each of these myths are 9 powerful ways to boost your body’s resilience.
In this class you'll learn…
- Why modern window glass degrades your immunity.
- What the most powerful antioxidant really is.
- Why a Vitamin D supplement isn’t enough.
- When exercise hurts versus helps.
- The optimal time to consume calories.
- The limits of taking melatonin.
- Why fevers are actually your friend.
About Your Teacher
Dr. Roger Seheult is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine. His current practice is in Banning, California where he is a critical care physician, pulmonologist, and sleep physician. Roger is also a medical school professor and the co-founder of MedCram, an online education platform for medical professionals.
“There is a timing for everything that happens in your body: When to sleep, eat, look at light, stay off the computer, and work. When we apply this simple approach to our lives, we reap the benefits in terms of our mental and physical health — and immunity.”