Mindfulness and meditation practices are essential in today’s always-on, always-going world. You cannot control what life throws at you, but, with a regular meditation and mindfulness practice, you CAN control how you respond to it.
Meditation isn’t one-sit-fits all.
Let’s find what works for you!
Commune’s 7-Day Guided Meditation Summit encourages you to explore different meditative tools and techniques from a variety of teachers on topics such as lovingkindness, abundance, and freedom from toxic thoughts.
This online meditation series is for everyone, whether you’ve never meditated before but want to try, have meditated but not consistently, or you’ve been practicing for years and are looking for new teachers and techniques to broaden your experience.
This course will help you…
- Establish a consistent meditation practice
- Discover new mindfulness approaches
- Feel more at peace, centered, and calm
- Relieve mental, emotional, and physical stress
- Improve clarity, focus, and quality of life
- Reduce overwhelm and worry
- Meet challenges with newfound resilience
Meet Your Teachers
Sharon Salzberg
Lovingkindness Meditation
Marianne Williamson
Meditation to Fill with Light
Michael B. Beckwith
Visualization for Abundance
Dr. Jim Gordon
Healing Breath Practice
Dr. Zach Bush
Visualization for a New Future
Justin Michael Williams
Meditation for Releasing Toxic Beliefs
Dr. Siva Mohan
Meditation for Honoring Your Awareness
Charles Eisenstein
Seeing with Generous Eyes
Kimberly Snyder
Meditation for Spiritual Connection
David Kessler
Visualization for Comfort & Clarity After Loss
How to Enjoy Your Free Course Pass
Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive the Day 1 lesson immediately, followed by Day 2 at midnight Pacific Time. After Day 7, the free period will end. To get immediate access to the full course, join Commune Membership.
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