For decades, the scientific community has viewed aging as inevitable — so why bother studying it?
But what if aging were more like a disease?
What if you could even cure it?
In this 1-hour master class, Dr. Mark Hyman shares the latest research on what lifestyle strategies can slow or even reverse the biomarkers of aging. He also shares the science behind the idea that if you live well, you can die young … after a very, very long time.
“The body has an inherent system for shutting down the processes that accelerate aging. When you activate this system, you increase stem cell production, you reduce inflammation, you increase antioxidant enzymes, you build muscle, you lose fat, and you increase cognitive capacity.”
~ Dr. Mark Hyman
Join this class to learn:
- Why some people live much longer (and healthier and happier) than others
- Why 90% of your health is not determined by your genes, but by the inputs to your genes
- How to reprogram your biology with simple diet and lifestyle changes
- How you can actually age in reverse
- What might happen if you hit “longevity escape velocity”
About Your Teacher
Mark Hyman, M.D. is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is a 15-time New York Times best-selling author and co-founder and Chief Medical Officer of Function Health.
Dr. Hyman is also the founder and director of The UltraWellness Center, founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, and Board President for Clinical Affairs for The Institute for Functional Medicine. He hosts the popular health podcast, The Doctorā€™s Farmacy, which has amassed over 300 million downloads.