FREE 1-Hour Master Class
Hormone Harmony
with Dr. Jolene Brighten
What is your body telling you? Be informed. Be empowered.
This free class is made possible by Sunlighten
As a woman, you have a right to know your body.
Yet most of us are not thoroughly educated about our menstrual cycles and how hormones work, leaving us at the mercy of mood swings, chronic fatigue, painful periods, bloating, hot flashes, headaches, infertility, and low libido. Often, it can feel like your body is betraying you.
These dreaded symptoms of hormone chaos are your body’s distress signals. They are clues to help you heal — but first you need to understand what they’re trying to tell you.
Once you understand the entire life cycle of your hormones and how your body operates – especially how to identify and address imbalances – you become more capable and confident in caring for yourself through nutrition, movement, supplementation, and other interventions.
In her free 1-hour master class, Dr. Jolene Brighten explains the role each hormone plays in women’s health – alone and as part of the overall symphony – as well as how you can create and sustain hormone harmony.
About Your Teacher
Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. A fierce patient advocate dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones through her website and social medical channels.
“The mantra in my practice is this: I don’t heal my patients; I teach them how to heal themselves. I'm passionate about bringing this information to women everywhere — in a simple, straightforward way that empowers them — because there’s so much more we can do than control or suppress our periods. That’s old-school medicine. We no longer have to disown an incredibly important part of being a woman. The way forward is to intimately know and work with our bodies.”
What Commune Students Are Saying About Dr. Jolene Brighten
“Thank you for providing information that every woman should know - in a concise, understandable manner. This empowered me immensely.”
~ Trace de Grace
“The course content is mind blowing. Thank you for giving us all the information! Love it. Learned so much! Highly recommended.”
~ Mya
“This is such good stuff. Wish I had it years ago. Always knew I had thyroid issues but not adrenal so the pyramid is soooo helpful. Thank you.”
~ Fariba
Essential Information for Women’s Hormone Health
There’s a lot of fear in women’s medicine. But now’s the time for more lovingkindness, education, and empowerment.
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