Self-Defense Analysis of a Real-Life Assault

DISCLAIMER: This video contains a short clip of graphic violence. But as hard as videos like these are to watch, they are also reminders that violence is a reality, and even though we aren’t required to learn self-defense, we have the right to. This is why Commune is committed to launching this self-defense course as a free community event.

 

Watch Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie for FREE from Aug 9-18! 

✔️ Taught by Brazilian Jiu-Jitsu legends Rener & Ryron Gracie

✔️ Designed for all ages, body types, and skill levels

✔️ Works with or without a partner

✔️ Fast, easy to learn, and FUN!

✔️ Protect yourself against bigger, stronger attackers

✔️ Build confidence and self-assurance in scary situations

Free Online Course: Jiu-Jitsu for Self-Defense 

Feel capable of protecting yourself — in just 10 days!

Watch the full course for FREE from August 9-18. Save your spot today.

 

✔️ Taught by Brazilian Jiu-Jitsu legends Rener & Ryron Gracie

✔️ Designed for all ages, body types, and skill levels

✔️ Works with or without a partner

✔️ Fast, easy to learn, and FUN!

✔️ Protect yourself against bigger, stronger attackers

✔️ Build confidence and self-assurance in scary situations