Self-Defense Analysis of a Real-Life Assault
DISCLAIMER: This video contains a short clip of graphic violence. But as hard as videos like these are to watch, they are also reminders that violence is a reality, and even though we aren’t required to learn self-defense, we have the right to. This is why Commune is committed to launching this self-defense course as a free community event.
Watch Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie for FREE from Aug 9-18!
✔️ Taught by Brazilian Jiu-Jitsu legends Rener & Ryron Gracie
✔️ Designed for all ages, body types, and skill levels
✔️ Works with or without a partner
✔️ Fast, easy to learn, and FUN!
✔️ Protect yourself against bigger, stronger attackers
✔️ Build confidence and self-assurance in scary situations
Free Online Course: Jiu-Jitsu for Self-Defense
Feel capable of protecting yourself — in just 10 days!
Watch the full course for FREE from August 9-18. Save your spot today.
✔️ Taught by Brazilian Jiu-Jitsu legends Rener & Ryron Gracie
✔️ Designed for all ages, body types, and skill levels
✔️ Works with or without a partner
✔️ Fast, easy to learn, and FUN!
✔️ Protect yourself against bigger, stronger attackers
✔️ Build confidence and self-assurance in scary situations
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