Mentally Well with Dr. Robin Berzin
Learn how to treat the root cause of your anxiety, depression, brain fog, and overwhelm.
Mentally Well with Dr. Robin Berzin teaches you how to heal your mind through the biochemistry of the body. Over the course of ten days, you will learn how to uncover hidden imbalances and adopt simple yet powerful lifestyle changes – from nutrition and exercise to sleep and supplements – that improve your mood and energy levels.
The result: Dissolve anxiety, burnout, and chronic fatigue and have the resilience to face everyday stressors calmly and productively.
Join this course to discover…
- 5 core actions that determine your mental health baseline on a daily basis
- 11 specific nutritional choices that help with emotional wellness
- The supplements, types of exercise, and meditation practices proven to elevate mood and energy levels
- Which tests can reveal hidden imbalances undermining your psychological stability
- Strategies for overcoming trauma- or addiction-based mental health challenges
Meet Your Teacher
Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine.
Since founding Parsley, Dr. Berzin has seen more than 85% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide.
Dr. Berzin attended medical school at Columbia University and trained in Internal Medicine at Mount Sinai Hospital in New York City. She has been recognized by the World Economic Forum as a Tech Pioneer, named as one of the 100 most innovative women in business by Inc. Magazine, and praised by Fast Company for founding one of the World’s Most Innovative Companies. Her first book, Prescription for Happiness, published by Simon Element, is available now.
“The truth is that for many of us, the root of our emotional health issues is in our physical health — or the lack thereof. Or, if the root cause is trauma or genetics, our physical health is getting in the way of our healing.”
What Commune Teachers Are Saying
"Our world is experiencing anxiety and burnout like never before, and it’s imperative that we make a change. Robin breaks down the exciting science and gives us a guide on creating the best energy flow for our life."
~ Dr. Will Cole
"[This is] an important reminder that the unlock for mental wellbeing starts in the body. Compassionate, authoritative, and wise, Dr. Berzin has created an inspired yet simple pathway for reaching new levels of energy, clarity, and ease."
~ Dr. Mark Hyman
Heal your mind through the biochemistry of the body.
Learn how to uncover imbalances and adopt lifestyle changes – from nutrition and exercise to sleep and supplements – that improve your mood.
TAKE THIS COURSE
