5 Myths of Perimenopause & Menopause with Dr. Sara Gottfried

5 Myths of Perimenopause & Menopause

Free 30-Minute Master Class with Dr. Sara Gottfried

This free course is made possible by ENERGYbits®

Menopause is not a cliff you fall off at 50.

Perimenopause can start as early as the mid-30s, and throughout this time women undergo hormonal changes that are often misunderstood and mistreated. There is an appalling lack of helpful information about safe, effective, natural solutions to help women gracefully navigate this right of passage.

Because it is certainly NOT “all downhill from here.”

In this free 30-minute master class, Dr. Sara Gottfried provides straightforward, science-backed information to set the record straight around the biggest menopause myths.

You will learn the FACTS about what’s happening to your body, WHY it’s happening, and WHAT you can do to care for yourself using diet, lifestyle, and, if needed, the appropriate hormone treatments. You'll leave this master class empowered to take control over how you feel, so can live your best life for years to come.

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About Your Teacher

Sara Gottfried, MD is a physician, researcher, educator, mother, and seeker. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about trauma, hormones, and health. She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes.

“Many women don’t realize that the greater fatigue, mood swings, and weight gain they have after 35 or 40 is due to a metabolic crisis. I’ve struggled myself with nearly all the symptoms of perimenopause, even with my formal training, including higher appetite, disordered eating that’s linked to unresolved trauma, low progesterone and estrogen levels, and even prediabetic levels of blood sugar. I refused to accept that this was just what aging was, so I solved all these symptoms in simple yet effective ways I will share with you, so you don’t have to suffer.”

Navigate perimenopause and menopause with the support you need.

Discover how the Gottfried Protocol can help you get your hormones back on track, helping you feel more energized, regulate weight, and increase libido.