Prime yourself for learning, healing, and personal growth — no matter your age. Discover the research-backed techniques that neuroscientist and psychiatrist Dave Rabin, MD, PhD, uses in his practice to spark behavior change and help people feel in control of their mental health.
Take this course if you're ready to:
- Optimize your ability to learning new things
- Feel more in control of how you feel
- Explore how the brain and body work together to interpret life
- Reframe your emotions as distinct from your identity
- Understand why psychedelics can be so powerful for mental health
Meet Your Teacher
Dave Rabin, MD, PhD, is a neuroscientist, psychiatrist, and entrepreneur who specializes in the treatment of PTSD, depression, anxiety, and substance use disorders. Dr. Dave has dedicated his career to helping people gain more control of their lives and learn how to heal themselves when they need it the most.
“At the core of this course is ‘neuroplasticity,’ which describes how our brains learn. Neuroplasticity is a lifelong process of growing new neural pathways and new neurons. This is empowering because it means we can acquire skills, adopt healthier habits, and heal from negative thought patterns at any time in our lives.”
What You’ll Learn
Each day features 20 to 30 minutes of video lessons.
Day 1: How the Brain Learns
Day 2: Stress and the Nervous System
Day 3: The Power of Attention
Day 4: Making Meaning of the World
Day 5: Traumatic vs. Healing Experiences (Unlock with Purchase)
Day 6: Understanding Emotions (Unlock with Purchase)
Day 7: Neurocatalytic Tools to Boost Brain Function (Unlock with Purchase)
How to Enjoy Your Free Course Pass
Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive the Day 1 lesson and meditation immediately, followed by Day 2 at midnight Pacific Time. After Day 4 the free period will end. To get immediate access to the full 7-day course to move through at your pace, you can purchase lifetime access or join Commune Membership.
Unlock your brain's ability to heal, learn, change
The better you understand how and when you learn best, the easier it will be to accomplish your goals.