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The Feel Good Blood Sugar Challenge

with Jessie Inchauspé, Glucose Goddess

10 simple shortcuts to break up with cravings, boost energy, and improve your health

 

This course can help you…

  • Steady your blood sugar without giving up the foods you love to eat or referencing a glucose monitor
  • Maximize your energy and minimize cravings + brain fog
  • Observe patterns between your food and mood
  • Empower your meal choices according to the research
  • Get started in a realistic way, one day at a time

Watch this Course

OWN THE FEEL GOOD BLOOD SUGAR CHALLENGE

$99

SINGLE PAYMENT

10 video lessons on the science of glucose balancing plus daily challenges

BONUS video lesson on how stress affects blood sugar

BONUS video to learn and practice Jessie’s favorite breathwork technique

A downloadable, printable workbook to accompany the challenge, including recipes, self-reflection questions, and additional tips for real-world scenarios

OWN THE COURSE

WATCH WITH MEMBERSHIP
for as low as

$30 $12.50

PER MONTH, BILLED ANNUALLY

FREE 14-day trial, cancel any time before your trial is over and you won't be charged (we'll even remind you!)

Full access to The Feel Good Blood Sugar Challenge along with 100+ courses on health, personal growth, and social impact

1,000+ daily practices including yoga, meditation, breathwork, journaling, and more 

Be part of our private community, where you can find encouragement and support

Mobile app access, including offline viewing, easy listening on-the-go, & screencasting

New courses added every month!

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Meet Your Teacher

Jessie Inchauspé is a French biochemist, author, and founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches over one million people about transformative food habits. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health.

In her first book, Glucose Revolution, a #1 international bestseller, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Her second book, The Glucose Goddess Method, outlines a four-week, four-step program and includes over 100 recipes.

Jessie holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

What Students Are Saying About the Glucose Goddess Method

“Having no more cravings is a game changer. I don’t think about food all day. I feel like a ball and chain have been cut off!”

“I feel so much better in all aspects. It’s like I’m a different person and I couldn’t be happier! I lost weight, my depression has decreased so much. It feels amazing, plus the brain fog is completely gone.”

“One of the biggest differences is in my skin! My acne has decreased dramatically. Kind of an unexpected but nice side effect.”

What You’ll Learn

Each day of the challenge features a lesson along with a simple tip to try.

Steady glucose, steady mind.

Balancing your blood sugar is foundational to your health. Whether you're looking to improve your energy and mood or prevent long-term diseases such as cancer and Alzheimer’s, preventing glucose spikes is an easy place to start — today!

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